Yes, we welcome beginners and offer classes specifically designed for those new to yoga. Our Yoga Fundamentals class is recommended for beginners to explore the history and asanas of yoga. This class is designed for the attendee to become aware of their body and understand the poses and positioning used in Yoga Practice. We recommend all beginners include this class in their schedule where possible.

We offer a variety of Yoga classes touching on Hatha, Vinyasa, Yin, and Restorative Yoga. Each class is designed to cater to different levels of experience and goals. We will also consistently run a Yoga Fundamentals class where you can ask questions and explore the poses in a friendly class settings, connecting to your group and teacher. Trauma Informed Yoga and Somatic principles guide our philosophy. We will offer more different styles and practices in time, incuding Qi Gong, Meditation and Workshops.

We currently offer single class, 6 or 10 class packs to suit your needs. Monthly memberships will be introduced soon. We offer discounts for students, pensioners and health care card holders. Check out Plans and Pricing page

Please Bring Your Own Mat. If you are just trying a free class we have a few loan mats available in the classroom. If you decide to invest in a mat look for a denser 3–4 mm mat. A good quality mat will last you many years. For dynamic styles like hatha, power, vinyasa, ashtanga, or hot yoga, this size mat is ideal. It offers better stability and balance during fast, flowing movements, and the firmer surface keeps you grounded. Look for strong grip and a reliable non‑slip texture to handle sweat and maintain control throughout vigorous practice. Blocks and bolsters are available in class, but you can bring your own as well. You may also wish to bring water bottles.

Please Register your details. You can then book a yoga class through our online Calendar system. Simply select the class you want to attend, choose the date and time, and confirm your booking. Our different classrooms have a limit to numbers of attendees.

Not neccessarily. There is no child minding available. If a teenager over the age of 15 wishes to attend a parent must also attend and supervise their teenager. We currently are not offering child focused classes.